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    • HOME
    • SERVICES
    • NFL COMBINE
    • GET STARTED 
      • ASK JOHN
      • NEW ATHLETES
      • PAYMENT PORTAL
    • ABOUT 
      • MEET JOHN
      • PLAYERS TRAINED
    • LIVE FIT 
      • ADULT FITNESS
      • SHOP APPAREL
      • SHOP EQUIPMENT
      • GYM DESIGN
START TODAY
  • HOME
  • SERVICES
  • NFL COMBINE
  • GET STARTED 
    • ASK JOHN
    • NEW ATHLETES
    • PAYMENT PORTAL
  • ABOUT 
    • MEET JOHN
    • PLAYERS TRAINED
  • LIVE FIT 
    • ADULT FITNESS
    • SHOP APPAREL
    • SHOP EQUIPMENT
    • GYM DESIGN
  • …  
    • HOME
    • SERVICES
    • NFL COMBINE
    • GET STARTED 
      • ASK JOHN
      • NEW ATHLETES
      • PAYMENT PORTAL
    • ABOUT 
      • MEET JOHN
      • PLAYERS TRAINED
    • LIVE FIT 
      • ADULT FITNESS
      • SHOP APPAREL
      • SHOP EQUIPMENT
      • GYM DESIGN
START TODAY
  • RESULTS BY DESIGN. NOT BY CHANCE.

    CLIENT BEFORE & AFTERS
    NEW CLIENT QUESTIONNAIRE
  • REAL COACHING. REAL RESULTS.

    #GetLEAN

    (GAIN MUSCLE + LOSE BODY FAT)

  • REAL COACHING. REAL RESULTS.

    #GetSTRONG

    (GAIN MUSCLE)

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  • REAL COACHING. REAL RESULTS.

    #GetMOVING

    (WEIGHT LOSS)

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  • REMEMBER, ROME WASN'T BUILT IN A DAY. WORK HARD, GOOD RESULTS WILL COME.

     

    #StickWithIt#BePATIENT

    NEW CLIENT QUESTIONNAIRE
  • HOW DOES IT WORK?

    IN 3 SIMPLE STEPS

    1

    NEW CLIENT QUESTIONNAIRE

    Fill out our quick 5 minute online questionnaire.

    2

    NO SWEAT,

    STRATEGY SESSION

    This is our chance to really get to know you and get an assessment of your current health and fitness. From there, we will create the perfect #gameplan for you.

    3

    YOUR PLAN

    YOUR WORKOUTS

    Purchase the training or membership plan that fits you. We have a plan to fit any schedule, budget or level of coaching needed

  • IF YOUR'RE PERSISTENT YOU'LL GET IT. IF YOU'RE CONSISTENT YOU'LL KEEP IT..

     

    #ConsistencyOverIntensity

    NEW CLIENT QUESTIONNAIRE
  • LIVE FIT MEMBERSHIPS

    RESULTS BY DESIGN.

    NOT BY CHANCE.

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    ESSENTIALS MEMBERSHIP

    (ONLINE COACHING)

    $59 monthly

    $79 NORMALLY
    START NOW

    -Custom Strength Program(s)

    -Personal Macros & Guide

    -Custom Cardio Plan

    -Cardio Class Library

    -24/7 Coaching

    (Via Ask John)

    -Individual Progress Tracking

    -VIP Coaching Content

    -RESULTS

    MOST POPULAR

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    PREMIUM MEMBERSHIP

    (ONLINE COACHING)

    $79 monthly

    $99 NORMALLY
    START NOW

    Everything in Essentials, Plus:

    -Scheduled Workouts

    -24/7 Private Coaching (Via Text)

    -Bi-Monthly Private Coaching Call

    (Via Video Chat)

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    ESSENTIALS MEMBERSHIP

    (HYBRID COACHING)

    $197 monthly

    $297 NORMALLY
    START NOW

    -Custom Strength Program(s)

    -Personal Macros & Guide

    -Custom Cardio Plan

    -Cardio Class Library

    -24/7 Private Coaching (Via Text)

    -Bi-Weekly Private Virtual Workouts

    (Via ZOOM or Stream)

    -Individual Progress Tracking

    -VIP Coaching Content

    -RESULTS

     

    *2 Scheduled Workouts/mo

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    PREMIUM MEMBERSHIP

    (HYBRID COACHING)

    $297 monthly

    $397 NORMALLY
    START NOW

    Everything in Essentials, Plus:

    -Weekly Private Virtual Workouts

    (Via ZOOM or Stream)

     

    *4 Scheduled Workouts/mo

  • LIVE FIT CHALLENGES

    RESULTS BY DESIGN.

    NOT BY CHANCE.

    MOST POPULAR

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    8 WEEK FITNESS CHALLENGE

    $197

    $297 NORMALLY

    START CHALLENGE

    -Custom Strength Program

    -Custom Macros & Meal Guide

    -Custom Cardio Plan

    -Cardio Class Library

    -24/7 Private Coaching

    (Via Text)

    -Bi-Weekly Coaching Calls

    (Via Video Chat)

    -Bi-Weekly Progress Checks

    -Habit & Lifestyle Coaching

    -RESULTS

     

    *THIS PROGRAM IS FOR CLIENTS WHO WANT TO LOOK "ATHLETICALLY LEAN". MEANING CLIENTS WHO WANT TO DROP BODY FAT, GAIN LEAN MUSCLE AND GET STRONGER*

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    60 DAY WEIGHT LOSS CHALLENGE

    $497

    $597 NORMALLY

    START CHALLENGE

    -Custom Workout Plan

    -Custom Macros & Meal Guide

    -Custom Cardio Plan

    -Cardio Class Library

    -24/7 Private Coaching

    (Via Text)

    -Weekly Coaching Calls

    (Via Video Chat)

    -Weekly Progress Checks

    -Daily Food Logging

    -Maximum Accountability

    -Maximum Encouragement

    -Habit & Lifestyle Coaching

    -RESULTS

     

    *THIS PROGRAM IS FOR CLIENTS WHO WANT TO LOSE 50 - 100+ LBS! THIS PROGRAMS REQUIRES FULL COMMITMENT AND YOU WILL BE CHALLENGED. HOWEVER, I AM WITH YOU EVERY STEP OF THE WAY!

  • EAT CLEAN, STAY FIT, AND HAVE A BURGER TO STAY SANE.

     

    #EnjoyYourLife#LiveFIT

    NEW CLIENT QUESTIONNAIRE
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SERVICES

ADULT FITNESS

COMBINE PREP

STRENGTH COACH

PAYMENT PORTAL

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ABOUT

MEET JOHN

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CONTACT

EMAIL

GOT QUESTIONS?

 

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